Dandruff is one of the biggest hair problems that every second person is dealing with. When you have it, your scalp feels flaky, dry and you feel like scratching your scalp all the time. And to be honest, it becomes very embarrassing at times. Isn’t it? 

But apart from severe itchiness, dandruff sometimes also results in hair loss. In fact, both of these hair problems are linked with one another. It means you may suffer hair loss due to dandruff. But how? How is dandruff linked with hair loss? And how can you prevent it? You will get all your answers. Just continue reading below! 

Itchy scalp due to dandruff can hinder your hair growth by causing damage to hair follicles.

Why Dandruff Leads To Hair Fall? 

Dandruff refers to the formation of dry and itchy skin flakes that develop on the scalp. Note that, it is not a particular diagnosis, but a symptom instead. There can be many reasons behind the formation of Dandruff, including poor diet, dry scalp, stress, wrong anti-dandruff shampoo and other hair products. 

Coming to the main question, why does Dandruff cause hair fall? Here is your answer —

Dandruff on its own doesn’t cause hair fall. But, severe dandruff makes you scratch your scalp so badly, endlessly that you even end up hurting it. 

This repeated pressure on hair follicles results in inflammation which in turn causes slowing, scarring or stopping hair growth. This can cause thinning and weakening of hair. And when such damaged and weak hair is subjected to harsh combing, scratching or brushing, they start resulting in hair loss. 

Common Reasons Behind Dandruff Production 

To find out the right solution to your Dandruff issue, you must first know the cause (s). The best way to prevent any problem is to prevent it from occurring in the first place. That said, here are some common reasons that lead to dandruff and hair loss that comes with it :1.Not Shampooing Hair Regularly

1.Not Shampooing Hair Regularly

Lack of hair care can be a good reason behind the buildup of dandruff. When you don’t wash your hair regularly, it results in oil and dirt buildup. This buildup not only makes your scalp problematic but also causes severe itching which leads to dandruff and hair loss. 

2. Dry Scalp 

Oiling hair is essential. It helps in moisturizing both hair and scalps and makes them healthy and strong. When you don’t oil /moisturize your hair after washing them, they become dehydrated and cause flakiness in your scalp. 

3. Poor Nutrition 

Poor eating habits are also a great cause of poor hair health. Your diet not only impacts your bodily health but also tends to make your scalp dry by not offering enough nutrition. 

4. Stress & Anxiety 

Stress, anxiety and other health issues can also be responsible for poor hair health. Not just dandruff, but these conditions can also cause severe hair fall, lack of lustre, hair thinning, etc. 

5. Wrong Hair Products 

Perhaps the first thing most people get after encountering a dandruff problem is an anti-dandruff shampoo. But know one thing, using the wrong products can make your hair problems even worse. It is no secret that a majority of hair products are packed with chemicals, so when you use them, they might worsen your condition instead of treating it. 

How Can You Stop Hair Loss Due To Dandruff? 

Now that you know how hair loss is linked with dandruff and the factors that cause it, let’s talk about the solution. 

Below are the best ways to stop Dandruff and hair loss that comes along with it :

1.Wash & Moisturize Your Hair 2-3 Time A Week

If you want your hair to remain healthy and free of dandruff, then you need to take proper care of them. For starters, maintain good hygiene and wash your hair at least 2 to 3 times a week. This will prevent oil and dirt buildup, and keep dandruff problems at bay. But washing your hair is not enough, make sure to nourish your scalp. For this, massage your scalp 2 to 3 times a week using pure coconut /olive/almond. 

2. Use Right Anti-Dandruff Shampoo 

This step is no brainer, but still, most people fail to comply with it. Choose an anti-dandruff shampoo that is mild and gentle on your scalp. It should not dry out your scalp. Also, avoid using chemical-rich, super fragrant shampoos. Here is where you can buy the best anti-dandruff shampoo in India. 

3. Avoid Using Chemical Based Haircare Products 

There is a wide range of hair care products in the market, all claiming to “do good” to your hair. However, not all of them are made equally. Some products can make your hair worse. So, make sure to use natural and chemical-free serums, oils, hair masks, colouring products, and so on. 

Apart from these tips, make sure to have a balanced diet and proper sleep. This will keep your body healthy and moisturized from within and keep your blood circulation on point.