Erectile Dysfunction (ED), also referred to as impotence, is a condition when the penis does not receive enough blood to produce a decent or lasting erection for sexual intercourse. Although not perceived as such, it is, in fact, a fairly prevalent condition and tends to affect most men at some point in their lives. According to some estimates, 4.3 million men in the United Kingdom struggle with erectile dysfunction to some extent. It becomes more common as men grow older, but it is not uncommon among young men either. There is a negative stigma associated with ED, and men often feel a sense of shame in coming forward. It is important that we shed the misconceptions about ED and encourage men to talk about it and seek help.Let’s see how age and health relate to ED.
ED among young people
As per some figures, 8% of males between the ages of 20 and 29 have erectile dysfunction. For men between the ages of 30 and 39, it was found to be 11%. The data suggests that the number of people with ED under 40 has been steadily increasing.
There are several possible reasons why erectile dysfunction is becoming more common. Many standard variables can contribute to ED at any age, and these elements might include both physical and emotional components, which are essential for any sexual activity. Some of the most common causes of erectile dysfunction are:
- Cigarette smoking
- consuming a large amount of alcohol
- Anxiety, depression, or feelings of guilt or shame about sexual activity
- Stress due to sex or issues linked to sex
- Recreational drug use
- Obesity or being overweight
- Having a sedentary lifestyle with little physical activity
- Excessive reliance on workout supplements or over-the-counter ED aids
These given causes have been on the rise over the years, coinciding with a proportional increase in ED. To improve your sexual health, make lifestyle adjustments by limiting unhealthy habits.
ED and older age
One of the most common risk factors for erectile dysfunction is getting older. According to several studies, by the age of 40, males have a 40% probability of developing some ED. After that, the risk increases at a rate of around 10% for every decade.
While it is true that as people get older, they are more likely to develop ED, age itself is not a causal factor; it’s health.
Erectile dysfunction is not a typical component of the ageing process. Many men in their 80s are sexually active. Since people are more likely to have medical issues as they get older, sexual health can be impaired as a result.
Some of the ED related medical conditions that become more likely with age include:
- Type 2 Diabetes
- Atherosclerosis (buildup of plaque in the arteries)
- Hypogonadism, or a lack of testosterone
With adequate medical intervention and a health-conscious way of life, these medical conditions can be either avoided or treated.
Non-medical options should be the first line of treatment, and only upon exhausting these options should you move to more comprehensive pharmaceutical therapies. This is particularly relevant for young men, for whom medical conditions may not be the main cause of their ED.
Sexual life can be dramatically improved by a few simple lifestyle modifications, like:
- Consuming less alcoholic beverages
- Maintaining a healthy weight
- Regularly exercising
- Limiting recreational drug or tobacco use
- Having a well-balanced diet
- Improving sleep quantity and quality
If ED issues are still not resolved, you may then seek medications for erectile dysfunction. Your doctor will likely prescribe one of these three drugs:
- Sildenafil 100mg (also known as generic Viagra)
- Avanafil (also known as Spedra)
- Tadalafil (also known as Cialis)
In young men, ED can be a precursor to more significant health problems. Share your complete medical history and other lifestyle factors with your doctor to facilitate an accurate determination of your condition. Your doctor may recommend a series of tests, such as a testosterone level test.
Erectile Dysfunction does not have to be a permanent problem. Take the initiative, make changes in your lifestyle, seek the help of a doctor — if need be, and things will change. Your sexual health will get better, you will gain more confidence, and your sex life will reflect that.
If you want to buy ED medication online then you could go for an online chemist in UK as well.