Human Growth Hormone or HGH is used by individuals to look younger. It gives you the feeling of being youth and beautiful inside out. Naturally, the HGH is produced by the pituitary glands present in our body that helps you to grow from a child to be adolescent. The hormone helps to make the bones grow and be stronger along with the muscles of different parts of your body. It also helps in cell formation and also in the process of regeneration of the cells. The HGH helps to slower down the process of aging. Thus it works as an agent that helps to prevent the anti aging. The growth, texture, glow of your skin is also formed by the HGH hormones.
Even the HGH helps to stimulate the metabolism within your body and also helps in the functioning of various organs. But the HGH levels naturally decrease as one individual grows older. The supply or creation of the HGH decreases in its level as you grow older. Thus it is very famous among people to use or inject HGH so that it increases the HGH level within your body and make you glow and grow younger once again. But there is always some best time to take HGH that will help you in this process. Before knowing the best time to take hgh let’s know about some of the benefits of using the Hgh among young adults.
Benefits of Human growth hormones
Some of the well know benefits of using HGH or Human growth hormones are as follows:
- Induces the growth of cells and also in the process of cell restoration
- Well functioning of the organs like heart, lungs etc
- Increases the process of effective metabolic reaction
- Helps to digest food more efficiently within your stomach
- Helps to improve the quality of sleep you are having
- Increase and improves the sex drive within the individuals
- Helps you to get thick and long hair
- Human Growth Development Hormones also helps to increase energy
Side effects of Human growth hormones
There are also side effects of intaking HGH that varies within various individuals. Some may face one problem whereas other may face something else. Some of the common side effects of using HGH are as follows:
- The muscles can swell up and cause pain
- Feeling of fatigue
- The heart or lungs may get enlarged
- Higher the level of cholesterol and increases the mood swings, depression feeling and many more
- Increases the possibilities of diabetes, liver damages etc
- Some of the side effects caused by the amino acid present in the injections of HGH hormones are as follows:
- The feeling of nausea or vomiting tendency
- Having allergic reaction
- Having stomach problems like diarrhoea and bloating
Now let’s discuss about the best time to take hgh. Insulins are generally taken or injected after having meals and insulins performs their hormone generation shortly after the meal. Insulin and HGH work as the resistance to each other. So it is advisable that the best time to take HGH is after several hours of a meal. Even the doctors generally prescribe and advices to take the HGH before sleeping. While sleeping, the HGH spreads evenly in your blood and body and thus it works naturally. It maximizes the effect of the HGH and works as a natural cycle.
Only knowing the best time to take hgh won’t help you. You must also know the best process for increasing the HGH naturally in your body. Some of the processes of increasing the Hgh level within yourself are as follows:
Lose Body Fat
The amount of the body fat that one individual is carrying with themselves affects a lot with the secretion of the HGH. More fat you are having, less HGH will be produced. This process makes you look much older even though you are younger in age. Obesity and body fat is directly proportionate to the secretion of lower level of HGH. After losing a very significant weight, an individual can again bring back the normal level of production of human growth hormones or commonly known as HGH. So only by knowing the best time to take hgh won’t help you to look beautiful. Start some exercise and jogging to lose some weight and look attractive and beautiful.
Reducing intake of sugar and similar supplements
The carbs that are refined, sugar and similar supplements raises the insulin level in your body. As discussed above, insulin and Human Growth Hormone or HGH are resistant to each other. So as the insulin level increases, the HGH level gradually decreases it’s production. Intaking sugar is also a cause of increasing your body weight. And as discussed, Obesity or overweight will also decrease the secretion of HGH. So in order to keep the normal level of production of HGH, you should stop intaking sugar and their similar supplements or jaggeries.
Its recommended to not eat a lot of stuff before going to sleep especially at night
We all know, Human Growth Hormones produces and spreads the best at night and while sleeping. So If you are having a lot of food before going to sleep or at night, it results in intaking of huge amount of carbs. To digest this amount of food, their is a spike in the production of the insulin. More the food you eat, more insulin will be required in order to digest it. So the result again comes to the same place. The more insulin the body produces, less HGH or human growth hormone is produced. So it is always advice to eat less and have more water to keep yourself fresh and hydrated. Intaking a lot of water will help to regulate the production and spread of the HGH all over the body. Thus, stay as much hydrated as possible.
Exercising at quite a high intensity
Doing jogging, cycling and exercising will help to lose weight. It will also help to burn down the calories and carbs you are intaking. High-intensity exercises will in turn increase the HGH secretion naturally in your body and it will help to make you look young and beautiful.
So not just by knowing what is the best time to take hgh, one must also look into the fact that what are the best possible ways to keep the secretion of the human growth hormone naturally within yourself. Consult with physicians or doctors before opting to take or inject some HGH in yourself that will work as a anti ageing property. A lot of cosmetics products are present that claim to make you look younger. But it is always advisable to use the organic and natural products on your skin, as it will keep you beautiful in the long way of your life. Hope this article is helpful and you found it informative.
